寒假要每天坚持一篇短篇英文阅览,练习听力和口语

??打破口语之独白(6):Oversleeping赖床

We all relish an extra hour of rest on an occasional Saturday morning, but researchers say oversleeping on weekends can be a clue to the extent of the sleep debt you're building up during the workweek. If you sleep

more than an hour late on weekends, try to

increase the amount of sleep you get during the week.

咱们都喜爱在星期六早上赖床，可是研讨人员标明，周末赖床可以会添加一周作业日中的睡觉债。假定你在周末多睡一个小时，在这个星期里你就得添加睡觉量。

注解：

1) relish　v. 喜爱,喜爱

2) clue n. 条理